Off-Ice Performance Training

Flexibility

During the school year, flexibility classes are offered once a week on Saturdays from 9am-10am, and are specifically geared toward competitive figure skaters. In the summer, flexibility classes are offered as a part of figure skating camp M-F from 11:00am-12:00pm, or for a daily walk-on rate of $17.00.

Private or additional flexibility classes may be customized to fit the needs of any figure skater. This class helps to increase grace and flexibility, improve body alignment and body awareness, and help prevent injury.

Register below or contact the Service Desk in person or at 407-916-2550 for walk-up availability.

Flexibility Class

Flexibility offers a great way to:

- Develop strength and flexibility
- Improve body alignment and body awareness
- Help prevent injury

For Fall I The 7-week session costs $70 or pay $17 on a drop-in basis.
For Fall II the 8-week session costs $80 or pay $17 on a drop-in basis.

2017 Fall Flexibility Class

Day(s) Date(s) Time Price
Sa 8/26/2017 - 12/16/2017 9:00 AM - 10:00 AM $70.00 Add to Cart

Contact the Skating Programs Manager, BJ, for more information or to schedule lesson time.

BShue@RDVSportsplex.com or 407-916-2551

 

Contact Jordan for registration assistance.
jchristianson@rdvsportsplex.com or 407-916-2779